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We cordially invite PJAIT students to the Mental Health Day, which will be held on October 17 (Friday) 2025 in the A1 Auditorium from 12:00 to 16:00!


This is a unique opportunity to slow down for a while, talk about mental well-being and use practical tools to support daily academic functioning.

Event programPL):

12:00 - Meeting: "How to take care of mental health in a world of chronic tension?"

12:50 - Workshop: "Effective learning in the digital age".

13:50 - Workshop: "How to de-stress emotions and not harm yourself".

15:00 - Workshop: "Breathing and relaxation techniques".

Attractions available throughout the day:

  • VR relaxation zone - Hall A1 (helmets and relaxation goggles)
  • Creative corner - Orange Zone (coloring books, board games)
  • Good thoughts mail - Orange Zone (give someone a word of support)

Come. Stop in. Take care of yourself. 

Interested in studying? Get in touch with us!

Contact the Recruitment Department to get answers to all your questions.

rekrutacja@pja.edu.pl


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