Today is the PSRP Comfort Zone – a training organized by the PJAIT Student Council!

🎓 The Student Council of the Polish-Japanese Academy of Information Technology warmly invites you to an extraordinary training session dedicated to mental health, which will take place in the heart of our campus – in lecture hall A/01, Building A, 86 Koszykowa St. Let's meet on November 7, 2023, from 3:30 PM to 5:30 PM, to discover together how important it is to care for our inner world.

🧠 Our meeting program will feature fascinating discussions on what mental health means in today's world, what support we can find at the university, and how we can help each other in times of crisis. This is a time to understand how to talk about emotions and where to seek help when it becomes necessary.

👥 Join us to take part in interactive workshops that will equip you with the tools necessary to effectively support both your own mental health and that of your fellow students. It will also be a unique opportunity to learn methods and techniques that will help you maintain peace of mind and balance in your daily student life.

📚 Let's discover together how to create a safe space for conversations about mental health and build a supportive community at our university. We are waiting for you! The meeting is open to everyone – don't miss this unique opportunity for personal and social development.

Remember, mental health is the foundation of our daily functioning – invest in yourself today! See you there!